someone i know, when they tried to quit, had a problem that they werent doing anything with their mouth (or it was something like that) anyway, they tried chewing/sucking on a peppermint lolly everytime they wanted to light up, they said it was hard at first, but it helped, and yes, they still havent smoked, and that was 10yrs ago they gave up.
For the record, i dont smoke, but i have a few friends who. Think its a dirty habit. One of my friends are quite repulsed (sp?) when they see photos or a reflection in which the see themselves smoking
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