Thread: Smoke
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Old 04-04-2007, 08:11 PM
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I dont know if this has been stated in here yet but read

"The easy way by Allen carr"

Most book stores have it and it costs about as much as a large pouch of drum. I didnt even plan on quitting and I quit easliy 3 years ago cold turkey after having smokd for 7 years. The book is repetitve and kind of boring but its not about scarying you like the ads, its mainly psychology.

I lent the book to a friend - he quit
he lent the book to his friend - he quit
I gave the book to my wife to give to someone at her work and he quit and now his friend is reading it. You dont have to believe me but hey, it works and what have you got to lose.

Good luck, it doesnt have to be difficult.
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