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Originally Posted by teejay
considering ive just returned from a 8km walk and a game of netball, should be even more 
I havnt achieved alot in my life, but this is one thing I can be proud of 
I want to be under 100kg by the end of september (my 25th bday)
Game on. |
Congrats mate, as of this week i'm up 2 kilos in muscle and my skin folds are down so ive gone up a fair bit in muscle, feels good and i cant wait for the beach season
Keep it up everyone and stay focused