Medium size .. Not super tall .. under 6 foot but close.
Had a beer gut, work @ a brewery.
According to the Internet ..
Target NutrientsCalories1801 calsKilojoules 7564.2KjsCarbs216gFat53gProtein114gExercise~ 45 min walk/day
I am burning off about 1200 calories a day in the gym according to the equpment.
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[SIGPIC][/SIGPIC]
Should have bought an STI
Last edited by RichX; 24-06-2008 at 03:49 PM.
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