Originally Posted by RichX

Medium size .. Not super tall .. under 6 foot but close.

Had a beer gut, work @ a brewery.

According to the Internet ..

Target NutrientsCalories1801 calsKilojoules 7564.2KjsCarbs216gFat53gProtein114gExercise~ 45 min walk/day

I am burning off about 1200 calories a day in the gym according to the equpment.