Just make sure you dont keep dieting so strictly now that youre towards you goal otherwise you'll just chuck fat on again, starting eating decent now and doing a good mix of cardio and weights 5 days a weeks and you'll bulk up a bit, keep losing fat and wont gain the fat all back on.
It takes a while longer to lose the fat but youll be doing it properly and its not like it matters if youre fatter in winter
__________________
PerthWRX - Where gay singles meet!
|