well look at this for an explanation of what it means

http://www.youtube.com/watch?v=3Gmex_4hreQ
and this
http://www.youtube.com/watch?v=xkkqs...eature=related

Its not compression as such causing this problem at all.

It means that every single sound is the same volume, there is no quiet sounds so there can be no loud sounds as a result because everything is the same, so there is no chance of having drums accurately represented for example. I picked it right away when i was wondering where the fuck the kick drum was

It is possible the release version isn't broken, but I don't see why a guy ripping the CD and putting it onto the net at 320kb is going to normalise the record to high fucking heaven for.