I haven't been using any of these supplements you guys are talking about, and (without blowing my own horn) have gone from 94Kg down to 79Kg just through continual hard work outs, variation and time of course.

What's the point in throwing these chems into your system? Over the last 6 months i have been absolutely nailing the cardio to lose weight, but now that i'm levelling out and beginning to look pretty fit, I am mixing cardio with weights much more.

What is the advantage/obsession with these supplements?

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[SIGPIC][/SIGPIC]
Should have bought an STI