Quote:
Originally Posted by teejay
Not really - just said take it easy. Ill hit a physio up.
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Was it a partial or full tear and how you do it i.e is it a chronic injury that's developed over time or acute as in a sudden movement. Probably best not going to a physio, go straight to your GP and arrange to get an MRI/Ultrasound. That will determine how bad it is and if you need surgery or not. If you don't then see a physio.