I live on the opposite side of town. But Ill tell you this. My WRX is lowered to 140mm with the camber topped .. R3's I think?

I have them on their softest setting for daily use - and that is comfortable. When I got them originally they were on the middle setting - would have needed new kidneys after any longer than a week I think.

However I am looking forward to the Rally Sprint so I can try them a little stiffer

You wont be dissapointed with the STD's, but, you need them on soft for it to be driveable all day every day. Even on soft is still smashes the stock suspension.