What Seagull said, stock V3 STI
ECU with those mods will see a high 12 and great fuel economy, on a country run not taking it easy I got 732kl from mine before re filling with a bit less than 3L left in the tank, seriously good
ECU and no dyno costs every time you do a minor mod.
Also the stock
BOV sounds good through the standard air box with a cheap home made in guard CAI.