while you been under a rock
That guy Teejay has taken over posting all kinds of advise, some straight up plausible. Possibly logged on more that you ever have in the past. Keep an eye on him as he is competition

If I can help with the following

3.54 dog box, done little work. Can pass on the contact not on here. Changed as it was cool for the first week.
4.11 from a RA, Can pass on the contact he may be on here
05 cosworth 2.5 long in the box, discounted for folding stuff massively
clutch, maybe
bushes, give me a list will work on it