Quote:
Originally Posted by V3 RA
No high horse here...bad eating routines does not stem from lack of knowledge, laziness causes bad eating routines.
Anyone knows that chicken and salad is healthier than a big mac. It's whether or not you can be fucked cooking some chicken and chopping up some salad...or driving your fat ass through a maccas on the way home from work.
I almost threw up seeing that 254 kg dude from the biggest loser on the tv at the gym yesterday. How do you let yourself get like that...
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agreed. My bad eating habit was I would eat relativily good food, but just too much of it.