13-08-2014, 07:24 PM
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Subaru Tech Division
Member
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Join Date: Feb 2011
Location: cubicle 2
Posts: 1,300
Thanks: 139
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Quote:
Originally Posted by gumby
I had that issue (getting colds a lot) when I started putting in efforts to lose weight, change of diet & extra exercise, if you start getting this problem, I found taking Vit C & D supplements got rid of this problem. Hardly got sick after that. This may help you too if you start getting colds during your efforts.
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Kiwi fruit and capsicum are very high in vitamin c.
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Bye bye betty blue. Hello F6.
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