A few mates used Hydroxycut when they started their weightloss programs. Helps stimulate metabolism which WITH training helps lose weight. Actually lost quite alot of weight!! The down fall, once you stop gym work....it comes back on twice as bad, so the idea is to use it and workout and CONTINUALLY keep up with fitness/exercise.
You dont have to cut out your fat intake either. Just know that it takes approx 3 days for your body to turn junkfood etc into body fat. So aslong as you burn those extra intake calories each day (ie: do a extra 30mins on crosstrainer) you will be fine.
End of the day -
weightloss = more cardio than calorie intake.
Or you could just go with wizz & water
