I think Doug has some Total stuff which is meant to be pretty mint.

I used Pennzoil GT Performance 10w40 fully synthetic last oil change, love it - and it's cheap as.

As for Gearbox oil, Castrol Multitrax hasn't proved me wrong. Although get some Redline stuff if you can justify spending that wee bit extra.

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03 STi @ 280hp/1.3bar