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Old 28-03-2013, 12:04 AM
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Quote:
Originally Posted by Master D View Post
Making positive steps towards not being a fat bastard anymore.
On ya Fletty!

I'm 3 weeks in to my new regime.

No smoking, no shit food, no redbull, no coke, no iced coffee etc.

Gym 3 days (Cardio/weights) and walk 5 or 10km on the off days.

Long journey ahead for me with my goal being dropping 50kg.
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Master D (28-03-2013)