Is it also true to NEVER open the doors when it is on a hoist (post hoist I think they are) like the one Sync intends on using, due to the car possibly bending or is that comment published under false on snopes.com?

Maybe on a 2 door XB Falcon but these things have a bit more structural integrity than that and even then it would only be if you were jacking one corner.

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Beaten up old 98 Gen 2 Liberty, 13.0, stock V3 STI running gear.
07 Transit motor home
69 VF & 70 VG Valiants needing full restoration
Yamaha Zooma 50cc rocket hopefully going with the Transit.

i open doors on a hoist all the time,

no different then if you park on kerb

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Long live the WRC

That only really applies to convertables, old heaps of shit and Jensen Interceptors. In fact a Jensen Interceptor should never be 2 post hoisted.