Anyone care to share their training tips for tough mudder and other equivalent activities?

Started somewhat a crossfit routine and wanted to get ideas of other exercises/combo out there

Find the biggest kids playground you can ( I'm sure you already know where it is pervert ) and practice monkey bars and pulling yourself up stuff.

Grip strength / endurance is a must for a few of the harder obstacles.

__________________
Fuck your signature

tried the playground near me
and the kids chase me away

grip strenght?
i dare not ask what training one can do for this

do all your laundry by hand , wring dry before hanging.
It's a bit Mr Miyagi , but it actually works

__________________
There's a hoon in every Typhoon

Practise laying down, rolling over and crying. That stuff hurts

only hurts if you don't prepare for it

Paging Tino

__________________
I am only an asshole on the internet :)

[SIGPIC][/SIGPIC]

TBH i didnt think the obstacles were that hard at all.

I did no special training other than my standard 4-5 days at gym. No cardio running or the like.

As Burke has said try and increase your core upper body strength like chin ups, dips etc this will help alot for pulling yourself over obstacles.

Mudder was alright but i hate running and there were large gaps between obstacles ~4km..

If you want to do heaps of obstacles theres one called true grit 30 obstacles in 10km. Supposed to be more hard core.

__________________
I'm a jockey kunts...

zap your cock with electricity cos that shit hurt.

__________________
Fuck your signature

Heroin.