Was 80 now 70. Target is 65. Laid off lifting weights for a bit and doing some boxing instead..

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you mirin?

Put on a shit load over the uni holidays, got onto the recreational drugs so was just eating and eating and because i got a full time job i had no energy for going to the gym. In the last 8-9 weeks ive lost 7 kilos however im actually doing it properly this time while putting on muscle as opposed to not eating much at all which i did the first time, im on 5 meals a day

Grew a bit aswell so thats good and im more muscular than before, very much on track for getting in good shape, wanna get up to about 73ish, at 65 now

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PerthWRX - Where gay singles meet!

Yer, i'm fully hitting the gym at the moment with a P/T once a week. Fuckin hurts like hell but you feel awesome afterwards.

You get smashed reaaall easy too after a big workout.

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[SIGPIC][/SIGPIC]
Should have bought an STI

i ate a 1kg sandwich and then threw it up. im doing alright.

whizz fizz and sherbert don't count!

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345hp @ 1.4bar