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#871
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Arguably my Automobile is Awash with Alliteration - Subaru Sti S202 |
#872
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Hows it going. Time of the year where everyone usually starts thinking about losing weight before christmas. Irony being it all goes back on at Christmas, but i guess better than putting on twice as much!
Started swimming once a week, 50x50m (2.5Km) in 45mins. Mix this up with a few high intensity gym sessions. Found the kg's fall off a lot easier with the swimming included rather than running 30km a week + circuit classes.
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[SIGPIC][/SIGPIC] Should have bought an STI |
#873
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Rich which gym/pool do you go to?
use to go to Riverton leisure plex but gave up on that as they get really busy after after 5
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Chinese Mexican [SIGPIC][/SIGPIC] |
#874
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Yeah Riverton leisureplex mate! I roll un at 3:30 to avoid the rush you speak of, which usually happens about 4:30.
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[SIGPIC][/SIGPIC] Should have bought an STI |
#875
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I have started swimming about 3 weeks ago as well. I go to thornlie and normally there around 5.30 in the morning. Still trying to learn to swim and manage maybe 25 mins so far but need to get my breathing right before i can do much more then 2 laps at a time. The afternoon will be a 45min jog or 75min bike ride in the hills.
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"Never argue with an idiot, they will drag you down to there level and beat you with experience." |
#876
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I think I might just sign up for the pool only as Im getting some home gym equipment for cheap and use might use my bike to get there and back....gona be a mission having not done physical exercise for a long time.
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Chinese Mexican [SIGPIC][/SIGPIC] |
#877
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Yeah it's good to mix your fitness up with a swim. Specially after doing heaps of weights. I go on Wednesday arvo's. After 50x50 i'm pretty thrashed and need an epic feed.
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[SIGPIC][/SIGPIC] Should have bought an STI |
#878
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Im in Sweden at the moment - And I have free gym access here.
I will be starting training next week for 10 weeks. Seeing as I have nothing and nobody here, I can spend alot of time smashing it! Also have heated pool and free trainers. |
#879
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Plus hot Swedish girls to perv at.
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2016 Levorg GT-S Old man spec. |
#880
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A kiwi Garden Gnome going great guns after 6 rounds on the pads.
Not bad considering he nearly spewed after a set of 5kg DB bench press about 9 months ago
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Fuck your signature |
Tags |
do you even lift? srsly, fitness, health, wellbeing |
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