air restrictors are not just for rally cars

http://www.youtube.com/watch?v=lMoQwOqqzYw

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There's a hoon in every Typhoon

after some thought i have decided to step up my range of supplements i take.

I use to take:

Optimum Gold Standard Whey Powder
Muscletech Creakic hardcore

I have just ordered the following which will last me 6-8weeks.

Optimum Gold Standard Whey Powder 4.5kg's
Universal Animal Pump 30packs
Universal M-Stak 21packs
L-Glutamine 1kg
L-Carnatine 1kg
Muscletech Hydroxycut Hardcore 210caps
Muscletech Creakic Hardcore 180caps

I will let you lads know how i go. I will also be stepping up the gym from 3 days a week to 4 days a week.

Fuck thats a lot of supplements, are you body building or something?

Doesnt at all seem healthy

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PerthWRX - Where gay singles meet!

nah not a body builder. Just wanting to step it up a bit before summer hits.

Most of the above are just amino acids to help my body repair itself quicker before the next sesh at the gym.

remember you can only supplement your intake so much, youll get most of those things from a proper diet

yeah i am on a diet as well... quite a strict one... hopefully should make some good progress

Any details on your diet? Be good to post up for some helpful critique perhaps?

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you mirin?

http://au.youtube.com/watch?v=sC2x3rju5UI

ALL YOUSE DER NEED THIS STUFF! Watch it pretty funny

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I'm not a vegetarian im just off chops = ]

Most relevant thread...

Whats everyone's view on boost juice. Good or bad for you???

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Osama Bin Hooning
Senior Terrorist Operative
Perth-Wrx

What is boost juice?

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I'm not a vegetarian im just off chops = ]