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  #411  
Old 14-08-2009, 01:53 PM
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Claremont. pm me if this location suits and i will work something out.
damn im south of the river, sorry abit far

love to be able to support u though

thanks for ur help
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  #412  
Old 14-08-2009, 02:43 PM
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Genetics do play a big role.

i love the the classic arnie doco. "pumping iron".
Love that! Also got the Encyclopedia of Modern Bodybuilding.. Worth a look if you can get a copy!
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  #413  
Old 14-08-2009, 02:50 PM
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yeah i have a copy. great book.
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  #414  
Old 14-08-2009, 03:22 PM
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Originally Posted by poko_pano View Post
damn im south of the river, sorry abit far

love to be able to support u though

thanks for ur help
No probs. If there is anyone else keen, I'm happy to help out.
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  #415  
Old 14-08-2009, 03:42 PM
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Love that! Also got the Encyclopedia of Modern Bodybuilding.. Worth a look if you can get a copy!
Indeed. Quality purchase!
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  #416  
Old 14-08-2009, 06:40 PM
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Love that! Also got the Encyclopedia of Modern Bodybuilding.. Worth a look if you can get a copy!
More of a movie than a doco lol
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  #417  
Old 14-08-2009, 10:34 PM
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Claremont. pm me if this location suits and i will work something out.
Whats the Name of the GYM
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  #418  
Old 14-08-2009, 10:44 PM
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RPT - Results Personal Training
250 Stirling Hwy Claremont ( behind Trilogy )
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  #419  
Old 21-08-2009, 10:17 AM
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Just ordered some myopure.com.au 2kg whey and 2kg calcium caseinate.
Anybody use/have used these guys?
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  #420  
Old 21-08-2009, 10:30 AM
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No

Why did you get casein? Night time protein?

I get either Max's Hydroxyphase or Optimum Nutrition 10lb bags. I buy from www.massnutrition.com.au - Luke is really good to deal with and always helps me out. Having said this, I've done a few large orders through him.

The Max's HP+ bars are nice if you need a snack on the run! 20g of protein too.
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