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#301
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I am only an asshole on the internet :) [SIGPIC][/SIGPIC] |
#302
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Who's back in the gym burning of Christmas? I am back in there now, just doing 3 days a week, 5km run each time, mixture of weights and cardio.
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[SIGPIC][/SIGPIC] Should have bought an STI |
#303
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Almost exactly the same workout. |
#304
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Havent really done much cardio lately, trying to gain a bit of weight for rugby season coming, going for hooker so need some weight
Now going 4 days a week at the cheapest gym around, 500 kesh for the year and its huge!
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PerthWRX - Where gay singles meet! |
#305
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i pay 320 cash for the year at my gym and its a great venue!
i am back into it 4 days a week. |
#306
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I use the Cove Gym near King St in the city. Costs me $68 per month through work. At the cost equivalent of 2 drinks from a fancy disco each week, I think its a good investment.
I'm back into training 6 days a week - 4 weights days, 2 cardio days and am trying to cut out all the booze and sh1t from my diet. |
#307
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Yeah I started on Monday, 1.5 hour sessions mixture of cardio and weights, plus basketball twice a week.
Hoping to go at least 5 times a week. Also taking a very serious look at diet so that will be the biggest key to success.
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I am only an asshole on the internet :) [SIGPIC][/SIGPIC] |
#308
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I love carbs...: /
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K.E.R.S!!!1 |
#309
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Doing 4-5 rides a week for about 400km total plus 4 gym sessions. Guess who doesn't have much work on at the moment...
I go to a YMCA gym in Morley, its actually a pretty good gym and costs something like $35 a month from memory. No hot chicks though.
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EVO IX- sold M3 |
#310
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do you even lift? srsly, fitness, health, wellbeing |
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