Health, Fitness and Wellbeing - Page 26 - Perth-WRX.com

BALISTC · #**251** 30-10-2008, 04:09 PM

Smoking rock will help you lose heaps of weight.

teejay · #**252** 30-10-2008, 04:20 PM

Cool Joe, whos your dealer? Can he do a 1 week trial ?

BALISTC · #**253** 30-10-2008, 04:25 PM

I dunno TJ, Jason may or may not give you a 1 week trial

teejay · #**254** 30-10-2008, 04:31 PM

LOL not sample packs left - went "missing"

BLUES · #**255** 30-10-2008, 05:17 PM

Quote:

Originally Posted by POLARBEAR666

I have lost 20kg since Dec last year and I have a super slow metabolism

Second picture is from March to Now. Have put on some more muscle as I sorta got the dieting going toooo heavy for a little bit.

Why have I got a feeling that we'll be seeing these pics on car forums for years to come - bit like the cat pics & fail pics.

Looking forward to seeing the photoshopper's weave their magic.

Josh · #**256** 30-10-2008, 05:30 PM

How much do you weigh Polar? Your back needs some width boy.

POLARBEAR666 · #**257** 30-10-2008, 07:24 PM

My backs good, cant see in those photos though. I do heaps of wide grip chin-ups.

I weight 75kg atm.. was 95kg.

TopGear · #**258** 30-10-2008, 08:58 PM

Man superpump 250 isnt going well with my stomach coming out rather quik lol im gonna stick with the NO Explode, superpump did work well though.

POLARBEAR666 · #**259** 30-10-2008, 09:07 PM

FYI I was at 73kg for about a month and a half and coudln't put on any more muscle. I changed to Nitrotech Hardcore protein powder and started taking a tiny spoonful of Inner Armour brand creatine (1kg was on sale for $40 which I thought was good value). Since then I am up to 76kg in about 3 weeks and that is with losing about another 600-1kg in fat in my estimation. So very happy. Definitely more muscle on arms and I am surprised. I was already taking 2 diff protein powders before switchign to just this one.

XT43 · #**260** 30-10-2008, 09:46 PM

Quote:

Originally Posted by POLARBEAR666

FYI I was at 73kg for about a month and a half and coudln't put on any more muscle. I changed to Nitrotech Hardcore protein powder and started taking a tiny spoonful of Inner Armour brand creatine (1kg was on sale for $40 which I thought was good value). Since then I am up to 76kg in about 3 weeks and that is with losing about another 600-1kg in fat in my estimation. So very happy. Definitely more muscle on arms and I am surprised. I was already taking 2 diff protein powders before switchign to just this one.

Be aware that once you start taking creatine you will easily put on 2kg of weight but this is just water. The creatine pulls water into the muscle cell which is the reason why your muscles feel fuller and you pobably get a better pump when training. This is a great side effect as the weight is gained in the muscle, not between the skin and muscle.
I'm definetly not trying to burst your bubble rather than give you a heads up due to the fact if you stop taking creatine the water will flush out leaving you scratching your head about where the kg's have gone.
Also be aware that the supplement game is a Billion $$ industry and that your body doesn't know the difference between a $60/kg protein powder and a $200 protein powder. Just remember the monkeys on the cover of Nitrotech ( from memory made by Muscletech?? ) are on more gear than the horse that will win this years Melbourne Cup.
You are killing it so keep up the hard work