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Search took 0.08 seconds. Search: Posts Made By: mr_psi
Forum: Non-WRX Discussion 02-12-2010, 12:26 AM
Replies: 1,415
Views: 122,058
Posted By mr_psi
cardio is essential to gain mass as long as you...

cardio is essential to gain mass as long as you are gettin a good balance.

it helps with your cardio vascular system specially when performing compound movements such as sqaut, deads, bench etc....
Forum: Complaints and Grievances 05-11-2010, 02:55 PM
Replies: 52
Views: 10,926
Posted By mr_psi
always see this happen! nothing sh*ts me more!

always see this happen! nothing sh*ts me more!
Forum: The Quokka 01-11-2010, 11:56 AM
Replies: 0
Views: 948
Posted By mr_psi
FS: BRAND NEW Dell Studio XPS 8100 Desktop

FORSALE: Dell Studio XPS 8100 Desktop. These currently retail for $1499. Please see link below.

CONDITION: Brand New (7 months Dell factory warranty left)

REASON FOR SALE: Work has provided...
Forum: Non-WRX Discussion 29-10-2010, 04:48 PM
Replies: 1,415
Views: 122,058
Posted By mr_psi
meh. terrible form and hes a fat blob. ...

meh. terrible form and hes a fat blob.

http://www.youtube.com/watch?v=uYqHMlA8ZZc
Forum: Non-WRX Discussion 28-10-2010, 03:46 PM
Replies: 1,415
Views: 122,058
Posted By mr_psi
there is no substitute for squatting. i can make...

there is no substitute for squatting. i can make my legs feel like jelly without squatting however, i just dont feel as sore if i leg press or hack sqaut.

jetts balcatta must be one of the bigger...
Forum: Non-WRX Discussion 28-10-2010, 02:38 PM
Replies: 1,415
Views: 122,058
Posted By mr_psi
jetts is rubbish. they dont have a sqaut rack.

jetts is rubbish. they dont have a sqaut rack.
Forum: Non-WRX Discussion 13-10-2010, 06:48 PM
Replies: 1,415
Views: 122,058
Posted By mr_psi
damn 68kgs at 5-10! compound movements + 6...

damn 68kgs at 5-10!

compound movements + 6 meals a day will get you to 80kg's in no time!

i am currently moved up from 85ish kilos to 94.5kgs. hopefully i can hit 96-97kgs by mid november...
Forum: Non-WRX Discussion 06-09-2010, 04:11 PM
Replies: 1,415
Views: 122,058
Posted By mr_psi
the only way you are going to put on weight is if...

the only way you are going to put on weight is if you eat more calories then you burn. try eating more every day and also try eat things with high fats because fats contain high calories.

mass...
Forum: Non-WRX Discussion 10-08-2010, 02:06 PM
Replies: 17
Views: 2,159
Posted By mr_psi
crossovers dead?

crossovers dead?
Forum: General Subaru Discussion 09-08-2010, 09:22 PM
Replies: 8
Views: 2,136
Posted By mr_psi
no oiled filters.

no oiled filters.
Forum: The Quokka 06-08-2010, 12:09 PM
Replies: 1
Views: 615
Posted By mr_psi
sold.

sold.
Forum: For Sale 04-08-2010, 01:23 PM
Replies: 5
Views: 1,870
Posted By mr_psi
head unit sold! 0awg power cabling left &...

head unit sold!

0awg power cabling left & RCA's. $80 for the lot! RCA's are worth more than that alone!
Forum: Gaming and Multiplayer 02-08-2010, 08:08 PM
Replies: 19
Views: 2,170
Posted By mr_psi
freenas.

freenas.
Forum: For Sale 02-08-2010, 04:18 PM
Replies: 5
Views: 1,870
Posted By mr_psi
head unit pending payment.

head unit pending payment.
Forum: The Quokka 01-08-2010, 09:40 PM
Replies: 1
Views: 615
Posted By mr_psi
FS: HP Laptop BARGAIN!

I have a HP laptop that is not needed anymore because work has provided me with a laptop.

I purchased it from JB HiFi for $1600 6 weeks ago.

The laptop has only been used a dozen times....
Forum: For Sale 01-08-2010, 09:39 PM
Replies: 5
Views: 1,870
Posted By mr_psi
head unit left. make me some decent offers!

head unit left. make me some decent offers!
Forum: Your Driveway 09-07-2010, 09:21 PM
Replies: 592
Views: 51,106
Posted By mr_psi
some good advice in this thread. do not...

some good advice in this thread.

do not respray a perfectly good my03 car with good paint! a respray is never as good as original paint and you will always be able to tell that the car has been...
Forum: Mechanicals 08-07-2010, 09:19 PM
Replies: 32
Views: 4,679
Posted By mr_psi
+1 for brant playing up.

+1 for brant playing up.
Forum: Non-WRX Discussion 25-06-2010, 09:28 PM
Replies: 17
Views: 2,412
Posted By mr_psi
ipad. what a piece of junk.

ipad. what a piece of junk.
Forum: Gaming and Multiplayer 20-06-2010, 11:07 PM
Replies: 61
Views: 6,665
Posted By mr_psi
its not so much the drive that will be the...

its not so much the drive that will be the bottleneck it will be the interface as ide is slower then sata.
Forum: Gaming and Multiplayer 14-06-2010, 10:44 AM
Replies: 61
Views: 6,665
Posted By mr_psi
raid is not necessary. Just make sure you are not...

raid is not necessary. Just make sure you are not installing rubbish on your computer.

2 gfx cards will not slow your computer down.
Forum: Gaming and Multiplayer 13-06-2010, 11:55 PM
Replies: 11
Views: 1,703
Posted By mr_psi
gigabyte boards are definitely better then asus. ...

gigabyte boards are definitely better then asus.

I am pretty sure DFI have gone under and dont produce any more motherboards. You may want to read into it.

DFI boards are only really good if...
Forum: Gaming and Multiplayer 13-06-2010, 08:14 PM
Replies: 61
Views: 6,665
Posted By mr_psi
Tim, imo you are wasting your cash upgrading...

Tim,

imo you are wasting your cash upgrading to all that high end gear when you are not going to use it to the fullest. you are better of buying something that is mediocre and upgrading more...
Forum: For Sale 06-06-2010, 02:27 PM
Replies: 5
Views: 1,870
Posted By mr_psi
Kicker subwoofer sold. Soundstream wiring kit...

Kicker subwoofer sold. Soundstream wiring kit sold.

Bump for head unit and 2 channel amp!
Forum: For Sale 06-06-2010, 02:25 PM
Replies: 6
Views: 2,048
Posted By mr_psi
sold!

sold!
Forum: Non-WRX Discussion 03-06-2010, 01:29 AM
Replies: 2
Views: 799
Posted By mr_psi
this is an american site. not worth it.

this is an american site. not worth it.
Forum: Non-WRX Discussion 25-05-2010, 10:58 PM
Replies: 7
Views: 1,272
Posted By mr_psi
macey may be able to hook you up. pm...

macey may be able to hook you up.

pm bumpstop.
Forum: For Sale 23-05-2010, 06:00 PM
Replies: 5
Views: 1,870
Posted By mr_psi
bump. items are not being used. ready to be...

bump. items are not being used. ready to be picked up
Forum: For Sale 23-05-2010, 05:59 PM
Replies: 6
Views: 2,048
Posted By mr_psi
last bump before i place it on ebay.

last bump before i place it on ebay.
Forum: For Sale 18-05-2010, 06:39 PM
Replies: 6
Views: 2,048
Posted By mr_psi
brand new! someone must need a monoblock!

brand new! someone must need a monoblock!
Forum: For Sale 18-05-2010, 06:37 PM
Replies: 5
Views: 1,870
Posted By mr_psi
FS: Car Audio Items!

I have for sale all these items that i have removed from my previous car before selling it. All items are in good condition and working order. Please pm me with any offers or any questions.
...
Forum: For Sale 16-05-2010, 01:14 PM
Replies: 6
Views: 2,048
Posted By mr_psi
Some photos of the amp in the packaging. ...

Some photos of the amp in the packaging.

http://www.picstation.net/pictures/af1a0842943b19190f074cfa379571ef.jpg

http://www.picstation.net/pictures/f825cc0f14ca5fada7192b28b1cbc5ad.jpg
...
Forum: For Sale 16-05-2010, 01:12 PM
Replies: 6
Views: 2,048
Posted By mr_psi
bump. lots of interest! need this gone! ...

bump. lots of interest! need this gone!

Price drop $350!
Forum: For Sale 06-05-2010, 08:01 PM
Replies: 6
Views: 2,048
Posted By mr_psi
bump!

bump!
Forum: For Sale 03-05-2010, 02:48 PM
Replies: 6
Views: 2,048
Posted By mr_psi
FS: MB Quart Car Amplifier DSC-1000.1 Brand New (Unopened)

Hello,

I have this amplifier for sale that is brand new in the box with all the wrapping and is yet to be opened.

Specifications:

RMS Power Rating:
4 ohms: 350 watts x 1 chan.
2 ohms: 500...
Forum: Non-WRX Discussion 29-04-2010, 01:35 PM
Replies: 16
Views: 5,267
Posted By mr_psi
when was the auction for the server gear?

when was the auction for the server gear?
Forum: Your Driveway 23-04-2010, 11:36 AM
Replies: 188
Views: 30,395
Posted By mr_psi
saw the car on wanneroo avenue last night at...

saw the car on wanneroo avenue last night at about 5.30pm.

great looking car with a good sounding exhaust.
Forum: General Subaru Discussion 07-04-2010, 09:36 PM
Replies: 72
Views: 11,945
Posted By mr_psi
thats the best fitting front mount kit.

thats the best fitting front mount kit.
Forum: Mechanicals 07-04-2010, 04:42 PM
Replies: 9
Views: 1,194
Posted By mr_psi
boost cut.

boost cut.
Forum: Non-WRX Discussion 06-04-2010, 09:46 AM
Replies: 18
Views: 2,312
Posted By mr_psi
i am giving the eagles one last chance this...

i am giving the eagles one last chance this weekend!
Forum: For Sale (Cars Only) 30-03-2010, 04:34 PM
Replies: 5
Views: 684
Posted By mr_psi
ohh noes.

ohh noes.
Forum: General Subaru Discussion 25-03-2010, 10:11 PM
Replies: 32
Views: 4,808
Posted By mr_psi
whose idol?

whose idol?
Forum: Mechanicals 25-03-2010, 10:09 PM
Replies: 11
Views: 2,878
Posted By mr_psi
umm... take it to a garage maybe?

umm... take it to a garage maybe?
Forum: Your Driveway 25-03-2010, 04:04 PM
Replies: 101
Views: 12,728
Posted By mr_psi
imo there is no point buying another set of...

imo there is no point buying another set of unequal length. just keep the std ones and remove the cat.

otherwise upgrade to equal length.
Forum: Wanted 17-03-2010, 05:45 PM
Replies: 0
Views: 268
Posted By mr_psi
WTB: 2.5'' Laptop IDE HDD

Hey,

I am looking for a working 2.5 inch laptop hard disk drive that has a ide connector. it has to be at least 20gig.

If you have anything available that suits this criteria please pm me with...
Forum: General Subaru Discussion 15-03-2010, 06:07 PM
Replies: 24
Views: 3,555
Posted By mr_psi
by not changing the headers?

by not changing the headers?
Forum: Non-WRX Discussion 12-03-2010, 04:15 PM
Replies: 29
Views: 5,185
Posted By mr_psi
well if you want good protein get 100% Gold Whey...

well if you want good protein get 100% Gold Whey Protein by OPTIMUM NUTRITION.

i get mine from the eastern states.

http://www.supplementempire.com.au/product_info.php/products_id/29
Forum: Non-WRX Discussion 12-03-2010, 02:21 PM
Replies: 29
Views: 5,185
Posted By mr_psi
you are having way to many shakes! start eating...

you are having way to many shakes! start eating some proper meals...

if you have having 6-7 meals a day @ 30-40grams of protien each meal there should be no need for you to have a shake unless...
Forum: Non-WRX Discussion 12-03-2010, 11:47 AM
Replies: 29
Views: 5,185
Posted By mr_psi
lol @ digesting 4.5kg's a month!

lol @ digesting 4.5kg's a month!
Forum: For Sale 20-02-2010, 03:48 AM
Replies: 3
Views: 1,451
Posted By mr_psi
got some dumbells if anyone is interested. ...

got some dumbells if anyone is interested.

45kg's in total. $100.
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